A Mormon Cookbook Food, Facts, & Friendship by Erin A. Delfoe
Erin A. Defoe wrote this book not only to give out some traditional Mormon Recipes, but to also help those interested in knowing, why the Mormons eat the way they do. She read an article which stated that her community was considered to be one of the healthiest areas in the United States. The article stated in fact that her community was number 1 in the count of the top 10 healthy City in the States.
She commented in her forward : "Many people consider us a bit peculiar, but by sharing with you some of what we eat, and what we do, hopefully you will understand us better."